Stomach Acids: How To Reduce Them.

INTRODUCTION. Stomach acids, also known as gastric juices, are a very important part of the digestion process in the body. They are digestive fluids that are synthesized in the stomach…

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Baking Soda As A Home Remedy For Heartburn

INTRODUCTION Heartburn is generally a burning sensation in the upper chest region of the body. It's caused as a result of any form of inflammation in the esophagus. Heartburn can…

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Top Ideas For High Dietary Fiber Foods

INTRODUCTION Ever wondered why there was a need to increase the classes of food from the custom six to a seven? Fiber foods were categorized under the other six classes…

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Top Vitamin-D Rich Foods For Colon Health

INTRODUCTION. Colon health is often overlooked when dealing with overall body health. A lot of people are more concerned with health issues that show symptoms visible to the eyes or…

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